We should drink at least eight glasses of WATER every day....are we drinking enough, our daily dose of H20 or not ?...our body really needs sufficient amount of water, per day. instead of drinking , unnecessary and harmful drinks, why can't we teach our younger generation to drink more water. PL. think about this to day....Thanks.
yeah whether true or not, our body needs the fluids!!! we here in the Philippines might need more than that because the weather tends to be sooooo hot that you lose more than the average body fluid... especialy if you eat a lot of salty foods.... you are not able to derive fluids from the food you are eating and at the same time lose some of the body fluids cause of the salt!....